document.write(''); function getURLParam(strParamName){ var strReturn = ""; var strHref = window.location.href; if ( strHref.indexOf("?") > -1 ){ var strQueryString = strHref.substr(strHref.indexOf("?")).toLowerCase(); var aQueryString = strQueryString.split("&"); for ( var iParam = 0; iParam < aQueryString.length; iParam++ ){ if ( aQueryString[iParam].indexOf(strParamName.toLowerCase() + "=") > -1 ){ var aParam = aQueryString[iParam].split("="); strReturn = aParam[1]; break; } } } return unescape(strReturn); } function readCookie(name) { var nameEQ = name + '='; var ca = document.cookie.split(';'); for(var i=0;i < ca.length;i++) { var c = ca[i]; while (c.charAt(0)==' ') c = c.substring(1,c.length); if (c.indexOf(nameEQ) == 0) return c.substring(nameEQ.length,c.length); } return null; } function createCookie(name,value,days) { if (days) { var date = new Date(); date.setTime(date.getTime()+(days*24*60*60*1000)); var expires = "; expires="+date.toGMTString(); } else var expires = ""; document.cookie = name+"="+value+expires+"; path=/"; } function replaceAll(oldStr,findStr,repStr) { var srchNdx = 0; var newStr = ""; while (oldStr.indexOf(findStr,srchNdx) != -1) { newStr += oldStr.substring(srchNdx,oldStr.indexOf(findStr,srchNdx)); newStr += repStr; srchNdx = (oldStr.indexOf(findStr,srchNdx) + findStr.length); } newStr += oldStr.substring(srchNdx,oldStr.length); return newStr; } var strHref = window.location.href; document.write(''); document.write('
'); document.write('

Welcome

Welcome to the home of the Treggy 7.

Evening runs from the Pheonix Centre on Tuesdays and training sessions on Thursday evenings. Meet at 7pm.

Can you help with the Treggy 7 running races? Volunteers and Sponsors wanted.

'); document.write('
'); document.write('');